I work with my clients to create ritual and ceremony to connect with the deeper parts of themselves. Some of the tools I use are meditation, energy work, breath work, sound and music, guided visualizations and movement. Preparation and integration are emphasized to bring the lessons learned during ceremony into everyday life.

These ceremonies can be effective for:

• Taking a deeper dive into subconscious material

• Reconnecting with your inner wisdom

• Resolving symptoms of trauma

• Helping to facilitate life transitions

• Connecting with spirituality or a sense of something greater

• Enhancing a deeper connection to yourself, your community and the natural world